Much form, routine perfect, 13/10 many gains
Who's a buff boy? 15/10 would workout with this pupper
@Reedmg, I would do a lot for a good boy but workout? *shivers*
@a dank dodo, I'm not a workout guy myself, but there's not much I wouldn't do for a good boy, or a Klondike bar
With a chiseled body like that, that guy is going to get all of the b!t€#es. The guy on the left is in good shape too.
"Please follow the cadence. Down.... up. Down.... up."
@Bob Jenkins , The FitnessGram Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal. [beep] A single lap should be completed each time you hear this sound. [ding] Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark, get ready, start.