This hits close to home. Last year I sneezed and ended up blowing out my vocal cords, couldn't talk for a few weeks.
Me, 22, with cannon fire sneezes.
Due to a weak core…. Not judging, I also have a weak core. I can turn too quickly and throw my back out. Ab work and stretching helps.
When you're at least 30 and just get out of bed
@FaceGhost, 30? I’m 28 and I have this problem!
@Spadez7, I'm 24, told I have arthritis at 21... every day is pain
@FaceGhost, I'm 32, this is fact