It’s getting manic again
This is so sad. Next 👏🏻 meme 👏🏻
@xJOHNNYxxBOYx, thank you, get this garbage off here
I go to therapy AND to the gym.
That’s why I’m in therapy! DBT therapy to be exact! It gives you actually useful skills to help you deal with stuff, and more important than that it puts names to things. You know how “carved rock” sounds less impressive than “statue”? Well DBT teaches you skills and some of those you may have already been doing and not known about them. But when you learn of the skill and it clicks that you’ve been doing this, it feels good.
It gives you the ability to turn your “carved rock” into a statue! If you’ve tried traditional talk therapy and it didn’t work give DBT a chance.
@AceWolf456, idk i’m a musician and i write poetry sometimes so carved rock actually sounds way cooler to me but i haven’t heard of DBT. i haven’t been to therapy in years cuz my dad didn’t like the therapist i had even though she was pretty cool.
Tyler, what's up?
@SimonPetrikov, just trying to rescue myself wbu
@Tyler643, Just trying to rescue you
Jesus dude, go to the gym! Work on the vanity muscles first so you see the changes: biceps, pecks, abs, legs
Cut sugar and increase protein.
This isn't empty advice, man. Your dopamine levels are probably saturated and unresponsive to small bursts. You need excercise.
@sploot, that is some good advice.
dude, just don't be sad
i feel this so deeply even games and anime feel enpty barely any joy nowadays and gym...just a pain in the ass...therapist? she transferred me said im too much for her
That’s why I do meth amphetamine
@Jim Carrey Acolyte, methamphetamines are just grown-up adderall