You see Ivan, when are of becoming fit, do push-ups of no arms, so as to make toes of more power
@SimonPetrikov, when toes more of power, grip ground for hold gun when fire.
Is this Crossfit? I feel like this is Crossfit
@ChickenAfterbirth96, this is beyond crossfit
@ChickenAfterbirth96, no, this actually has results
@ChickenAfterbirth96, okay I don't do crossfit .. I prefer normal weight training .. But I also don't like when people hate kn CrossFit .. Guys, you get results, its not meant to get bug anyways .. Its to get fit and to get good at everything, not just one thing .. Its to get you really fit, so you have good agility, power, endurance, strength and much more ..
@PornBaby , for one who does crossfit I agree, i also agree with your username
@ChickenAfterbirth96, I've done almost every fit thing you can do, and I agree crossfit help get you in shape and all around physical fitness. Now it shouldn't be the ONLY thing you do, but say I need to drop weight for some reason, crossfit has been the only thing that works for me.
@PleaseBelieveMe, my main prob with crossfit is that it is VERY easy to get injured doing it and a lot of people either don't know what they are doing or overdo it and hurt themselves. Not to mention that most crossfit people (crossfitters?) never shut up about crossfit, but that's not everyone.
@captaincowtj, the problem with that is, most level one cert trainers don't even have their basic training certs. I've had the opportunity to train with some top level strength and conditioning coaches with PhDs in the matter. All the functional movements that you learn in crossfit are amazing, only if you have the correct form.
@ChickenAfterbirth96, No this is Ivan
You see Ivan, when exercise like me, you will never get exhausted.
"I'm must break you".....laws of gravity
This reminds me of Aang when he was doing pushups to impress those girls
I thought Tha Zohan was jewish
The Avatar... he lives.
@La Loba J, there we go, I knew someone else has to see it!
In mother Russia...
In soviet Russia, pushups do you
I'm not sure, but I think I can see a wire attached to his belt that's pulling him, so it might actually not be 'shopped.
@soxno1fan, actually if you look closely a good portion of his feet are in holes in the ground
Not sure if fake or air bender
*russian accent* Putin will not accept de one-armed push up. It needs to become better
His feet are part buried
Kung Pow is all I can think of
Oh look. It's Avatar Aang!
They have learned zohans secret
make Michael Jackson look like a little boy.... oh
"Look mother it is the of no hands"
It's the Chosen One from Kung Pow!
Hey look it's satan.
I never knew Chuck Norris was russian!
He must have learned that from the Zohan
How did we win the cold war?!
And then everything changed when me and my brother found the new avatar Borris
I can do one arm pushups