Then find the amount you actually need. The average is 8 hours but it varies person to person. For me it’s about 6 1/2 to 7 hours. Quit trying the extremes.
@Weird Porn Stash, I need 5-6 hours. I want 20 though
@Weird Porn Stash, But the extremes are great, Doritos , Gold fish, Tantrum, sour patch kids
@Weird Porn Stash, Tried them all, I just have to live tired
Feel this hard core. Sleep hasn't been restful for me lately. I can run on 4 hours as good as 9. I have no trouble sleeping either. I'm out in under 3 minutes every night. Go figure.
Idk man, sometimes I wake up from an hour nap and feel like a new man. Other times I wake up from a 12 hour nap and feel like a soggy noodle.
I have to get an odd number hours of sleep. Doesn't matter if it's 3 or 13. If I get a "full 8 hours" I'm screwed.